It’s one of those things that, as soon as you’re visibly pregnant, people start telling you what you can and can’t eat. One way to be able to confidently nod, thank, and walk away from those people is by having a handle on pregnancy nutrition. It’s a little different from everyday nutrition, so let’s look […] Seguir leyendo
Can you exercise during pregnancy? When can you get back to exercise after pregnancy? Our latest blog post explores the world of pre- and post-partum exercise. Let's take a look! Seguir leyendo
Congratulations, you're pregnant! Here's some creative and sweet ways to announce your pregnancy to the world. Seguir leyendo
What to expect when you're expecting in the middle of a pandemic?! We chatted to a few moms-to-be about their experience of having a pandemic pregnancy. Here's the advice they had to share. Seguir leyendo
For most women, as soon as you find out you’re pregnant you start anticipating the birth. Depending on how much you know (and how many horror stories you’ve heard) that could be with excitement or trepidation. One way to switch from trepidation to excitement is through learning as much as you can about the in’s […] Seguir leyendo
In our modern world, we are largely free to choose when to have a baby. With contraceptives, information, and advanced medical science, girls don’t fall pregnant in their teens nearly as frequently as they used to. In fact, the median age of mothers in developed countries has risen considerably even since the 1980’s, when first-time […] Seguir leyendo
There are literally millions of lists online detailing hundreds of things you could take with you to the hospital when you have your baby. We’re not here for that. What we will do is run you through a few things that may be really useful for moms. When Should You Pack? Ideally, your hospital […] Seguir leyendo
Right off the bat, we’re going to come out and say it: there is no right or wrong answer here. But if you’re wondering when it’s recommended to start having sex again after giving birth, let’s get into it. There’s No Right Time Having sex after your pregnancy for the first time can feel […] Seguir leyendo