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Artigos com o "Tag" 'healthy '
What To Eat When You’re Expecting
Postado por em 1st Outubro 2023
It’s one of those things that, as soon as you’re visibly pregnant, people start telling you what you can and can’t eat. One way to be able to confidently nod, thank, and walk away from those people is by having a handle on pregnancy nutrition. It’s a little different from everyday nutrition, so let’s look […] Ler mais
Pregnancy, Exercise & Postpartum
Postado por em 1st Dezembro 2020
Can you exercise during pregnancy? When can you get back to exercise after pregnancy? Our latest blog post explores the world of pre- and post-partum exercise. Let's take a look! Ler mais